The Hot Latin Diet

Author: Manny Alvarez

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General Fields

Price : 63.00 NZD
ISBN : 9780451223715
Publisher : 9010000000000051558
Imprint : 9010000000000051558
Contained items :
Weight (g) : 0.413
Publication date : April 2008
Dimensions : 236mm X 158mm X 21mm
Produced in : United States
RRP : 63.0
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Product Type : books

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Author : Manny Alvarez
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Bind : Hardback
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Dewey classification : 613.25
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Library of Con LOCSH :
Pages : 212
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Illustrations : illustrations
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9780451223715

Description

The senior health correspondent for FOX News and a leading OB-GYN shows every woman how to unleash her inner bombshell body. More than just a diet plan, "The Hot Latin Diet" offers a new outlook on what it means to live well, feel great, and look fabulous. Dr. Manny introduces the 7 Latin power foods and reveals how incorporating these savory and satisfying cuisines to their diet can help women stay slim and maintain those sexy, natural curves. With everything from delicious recipes from leading Latina chefs to effective tips on balancing exercise, health, and nutrition, this fun and practical weight-loss plan reveals the simple secret to an enjoyable, healthy lifestyle and a dream bombshell body.

Author description

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