Author(s): Thich Nhat Hanh & the Plum Village Community
Planting Seeds offers insight, and a wide range of contemplative and fun activities that parents and educators can apply in school settings, in their local communities, or at home in a way that is meaningful and inviting to children. The activities are designed to help relieve stress, increase concentration, nourish gratitude and confidence, work with difficult emotions, touch our interconnection with nature and improve communication.
The accompanying CD has many inspiring songs from the book. Beautiful, color illustrations by Wietske Vriezen. Edited by Sister Jewel.
240 pages, with Audio CD, running time: 90 min.
"This delightful book is a distillation of decades of experience on the part of Thich Nhat Hanh's international Buddhist community concerning practical ways to nurture a foundation in mindfulness and heartfulness in children and those who care for them." —Jon Kabat-Zinn and Myla Kabat-Zinn, Co-authors of Everyday Blessings