Author(s): Fedor Emelianenko

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In "Fedor", the undefeated, undisputed heavyweight MMA champion of the world unveils for the first time his trademark striking and grappling techniques through descriptive narrative and more than 2500 step-by-step colour photographs. Detailing dozens of throws, punching combinations, cardio workouts and ground and pound techniques, this book leaves no stone unturned.


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Product Information

General Fields

  • : 9780977731541
  • : 35256
  • : 35256
  • : books

Special Fields

  • : Fedor Emelianenko
  • : Paperback