Author(s): Patrick McGinnis
You're home on a Friday night, scrolling through Instagram, ready to go to bed. Then you see posts on your timeline from a party you were invited to but didn't attend. You were confident when you said no, but now you can't stop thinking about it, and you start feeling anxiety. You have FOMO, or Fear of Missing Out. We live in a time of seemingly unlimited options and opportunities-and it's impossible to choose them all. Deciding which are best for us, be it our Friday night plans or our next career move, can be daunting, to say the least. So how can we find the power to choose what we actually want in our lives-whether it's life's major decisions or the minor details-when the options are essentially limitless? Book jacket.