Flourish: A New Understanding of Happiness and Well-Being - and how to Achieve Them

Author(s): Martin Seligman

Self Help

This book will help you flourish - with this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years - and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr Seligman has led for fifteen years, is different - it's about actually raising the bar for the human condition. Flourish builds on Dr Seligman's game-changing work on optimism, motivation and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life - for individuals, for communities and for nations.


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Martin Seligman PhD, Professor of Psychology at the University of Pennsylvania and Director of the Positive Psychology Network, gave the Centennial address to the British Psychological Society in 2002 and is an Honorary Professor at the University of Cardiff. A former President of the American Psychological Association, he has written over 20 books including the bestselling Learned Optimism and Authentic Happiness and in 2009 was awarded the British Academy's Wiley Prize in Psychology. He is widely considered the pre-eminent expert on applied psychology in the world.

General Fields

  • : 9781473683778
  • : Hodder & Stoughton General Division
  • : Nicholas Brealey Publishing
  • : April 2018
  • : 216mm X 135mm
  • : United Kingdom
  • : April 2018
  • : books

Special Fields

  • : Paperback
  • : 158.1
  • : 368
  • : Martin Seligman