"Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart....Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now."
Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world--a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.--Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, "ranks second only to the Dalai Lama" as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives
The increasingly popular Zen master has written a key book on an emotion that affects us all: fear
'[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth.' --The Dalai Lama
'Thich Nhat Hanh is a holy man, for he is humble and devout...a scholar of immense intellectual capacity.' --Martin Luther King
'Thich Nhat Hanh writes with the voice of the Buddha.' --Sogyal Rinpoche