Fast Track to Happiness
Author(s): Lynda Field
Using the research in medicine, psychology and social science, this book offers guidelines to the reader and also interesting exercises, quizzes and checklists to enable you to work out what is going wrong. It aims to help you find your own strengths; become an optimist; discover what's holding you back; get yourself onto the right path; and more.
Product Information
A new take by one of Britain's top life coaches on the popular subject of happiness
Lynda Field is a trained counsellor, therapist and life coach, with a degree in sociology and social psychology. Her highly popular books include 60 Ways to Feel Amazing (No 3 on ST bestseller list); Self-Esteem for Women (chosen as one of the top titles for the NHS 'Book Prescription' scheme); Just Do It Now; Weekend Life Coach and many others. They have sold more than half a million copies and been translated into more than 20 languages. She gives trainings and workshops internationally and has written for a large number of UK magazines including Cosmo (consultant life coach); Prima (their current life coach); Sugar (their current agony aunt); Slimming Magazine; Good Housekeeping; Psychologies and many others. Her website address is: www.lyndafield.com and she lives in Essex, UK.
General Fields
- :
- : randnz
- : randnz
- : 0.28
- : 04 January 2007
- : 215mm X 137mm X 20mm
- : United Kingdom
- : books
Special Fields
- : Lynda Field
- : Paperback
- : 1
- : 158.1
- : 256
- : Illustrations
