Use Your Brain to Beat Depression
Author(s): John Illman
The causes of depression are often difficult to explain, but this practical book focuses on how the depressed mind works and what can be done to combat this debilitating condition. Providing a detailed analysis of available drugs as well as a set of cognitive therapy exercises to help alter the way the brain responds, this invaluable guide will enable sufferers to tackle the specific problems of depression.
The book includes case studies and advice for carers of those with depression.
Product Information
General Fields
- :
- : octcas
- : octcas
- : books
Special Fields
- : John Illman
- : Paperback