7 Tools to Beat Addiction
Author(s): Stanton Peele
Do you want a life without addiction?
Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, 7 Tools to Beat Addiction is a hands-on, practical guide to overcoming addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, this book can help.
In 7 Tools to Beat Addiction internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele's approach is founded on the following tools:
- Values
- Motivation
- Rewards
- Resources
- Support
- Maturity
- Higher Goals
This no-nonsense guide will put you in charge of your own recovery.
Product Information
General Fields
- :
- : ranusa
- : ranusa
- : 0.216
- : 15 July 2004
- : 200mm X 133mm X 16mm
- : United States
- : books
Special Fields
- : Stanton Peele
- : Paperback
- : 616.86
- : 288