Master Your Emotions - A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook)
Author(s): Thibaut Meurisse
Want to overcome negative feelings? Feel like you aren't good enough? Need help dealing with stress?
Author Thibaut Meurisse presents a hands-on companion to his book Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings.
Master Your Emotions is your 'how-to' manual to improve your emotional state. With the help of this personal workbook, you'll be able to integrate the lessons from the book more deeply. As a result, you'll start regaining control over your emotions, which will help you become happier and more optimistic.
- Develop a better understanding of how emotions work
- Identify the behaviors and activities that negatively affect your mood
- Replace negative emotions with positive ones
- And much more.
If you want practical exercises to help you take control of your mood and experience a deeper sense of fulfillment, you'll love Master Your Emotions Personal Workbook. This is the perfect companion to Master Your Emotions.
Product Information
General Fields
- :
- : Independently Published
- : abe
- : 0.176901
- : 05 December 2019
- : .189 Inches X 6 Inches X 9 Inches
- : books
Special Fields
- : Thibaut Meurisse
- : Paperback
- : English
- : 84