Whole Body Barefoot Transitioning Well to Minimal Footwear
Author(s): Katy Bowman
How can we unlock whole-body movement when our feet have been bound for decades? Is it as simple as kicking off our shoe-shackles and releasing our feet into the wild? Whole Body Barefoot will help you safely and effectively transition to minimal footwear, reaping the enormous benefits of freeing your feet without injuring yourself along the way. --
Product Information
General Fields
- :
- : Propriometric Press
- : Propriometric Press
- : 0.181
- : 15 April 2015
- : 201mm X 137mm X 13mm
- : United States
- : books
Special Fields
- : Katy Bowman
- : Paperback / softback
- : 612.98
- : 100
- : VFM
- : illustrations