The Japan Diet: The secret to effective and lasting weight loss
Author(s): Naomi Moriyama
Based on the traditional Japanese style of eating, this book contains over 40 simple recipes. Including a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convenience items from supermarkets, it also ideals for those dieters without the time to cook.
Product Information
An innovative diet plan from the authors of the Sunday Times bestseller Japanese Women Don't Get Old or Fat
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General Fields
- :
- : vermilion
- : vermilion
- : 0.182
- : 04 January 2007
- : 199mm X 128mm X 17mm
- : United Kingdom
- : books
Special Fields
- : Naomi Moriyama
- : Paperback
- : 641.56350952
- : 272
- : Illustrations
