The Sustainable Diet

Author(s): Scott Gooding

Cooking/Wine

A practical guide to a healthy planet and a healthy YOU.     The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly. A sustainable diet is naturally low in carbs and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet. Packed with information on the latest ethical eating practices and the science of how to nourish your body best, this book is much more than a diet - it's a way of life.     Containing over 100 recipes that are good for you AND the environment, The Sustainable Diet is a step-by-step way to celebrate our planet and promote optimal health.

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Product Information

General Fields

  • : 9780733643064
  • : Hachette Australia
  • : Hachette Australia
  • : 0.3
  • : November 2019
  • : 2.5 Centimeters X 23.4 Centimeters X 15.4 Centimeters
  • : books

Special Fields

  • : Scott Gooding
  • : Paperback
  • : 2020
  • : 613.2
  • : near fine
  • : 288