Moon Milk - 55 Plant-Based Recipes for a Good Night's Sleep

Author(s): Gina Fontana

Cooking/Wine

Watch out wellness warriors -  moon milks are here!  Moon milks draw from the ancient Ayurvedic tradition of drinking warm milk with healing herbs and spices at bedtime to lull you into a blissful sleep.

This pretty collection of moon milk recipes is full of the most effective, scientifically proven ingredients to reduce insomnia. It also focuses on plant-based, dairy-free milk alternatives so that anyone with food intolerances can still harvest the many benefits of this potent drink.If you are searching for all-natural, highly instagrammable sleep aid, moon milks are for you.

Sleep management and following a plant-based diet have been among the fastest growing lifestyle trends in recent years. Offering a modern take on the ancient tradition of drinking warm milk with sleep-inducing ingredients, Moon Milk combines these two trends into one beautiful recipe book.

$28.00(NZD)

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Product Information

General Fields

  • : 9781743795934
  • : Hardie Grant Books
  • : E2
  • : January 2020
  • : --- length: - '9.055' width: - '7.087' units: - Inches
  • : books

Special Fields

  • : English
  • : 128
  • : Gina Fontana
  • : Hardback