Author(s): Gretchen Rubin
Adapted from Gretchen Rubin 's #1 "New York Times" bestselling book and lively, popular blog, "The Happiness Project "is a calendar with a novel and life-changing approach to finding what everyone wants: happiness. Weaving together philosophy, scientific research, history, analysis, and real-life experiences, it 's a year of engaging and effective tips, quotes, lists, insights, and inspiration. The dos and don ts of New Year 's Resolutions. Eight Great Movies on the Nature of Happiness and Love. Plus The Science of Happiness, The Secrets of Adulthood, and Gretchen 's Twelve Personal Commandments. Day by day, you "will" become happier.