Persian: 50 Designs To Help You De Stress

Author: Hamlyn

Stock information

General Fields

Price : 13.00 NZD
ISBN : 9780600633709
Publisher : Octopus Publishing Group
Imprint : Hamlyn
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Weight (g) : 0.186
Publication date : 01 October 2015
Dimensions : 225mm X 176mm X 9mm
Produced in : United Kingdom
RRP : 12.99
Availability date : 01 November 2015
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Product Type : books

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Author : Hamlyn
Series : Colouring for Mindfulness
Bind : Paperback
Edition : 1
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Pages : 64
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9780600633709

Description

How can you shake off everyday worries? Let the magic of the East transport you to a world of a thousand and one colours and lose yourself in all the little details of colouring in. These 50 designs include geometric and ornamental shapes, arabesques, scrolls and much more. Simply choose a design at random and make a start. There are no rules - you can use felt tips, pencils, gouache, pastels...As you concentrate on the action of colouring you'll find your mind clearing and calm returning. Just 5-10 minutes a day of colouring is enough to encourage mindfulness.

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