Author(s): Dr. Stephan Domenig
Following on the success of The Alkaline Cure, published in 2014, The Alkaline Cookbook is a pioneering new cookbook that combines the nutritional practice of the renowned FX Mayr Health Center with 100 delicious recipes that will inspire you to eat the alkaline way for life. The Alkaline Cookbook is packed with recipes that are specifically designed to help rebalance your pH and stabilise your body's alkalinity, reboot your metabolism and revitalise your body for increased health, energy and well-being. The Alkaline Cookbook is a manual for good health and good food throughout the year, and includes: * a clear overview of the health and beauty benefits of eating alkaline * alkaline cooking methods * alkaline foods, and * the fundamental principles of cooking and eating the alkaline way. The recipe section is carefully organised so that you can easily find something alkaline to eat at any time of day, while feature spreads throughout the book highlight new ways to enjoy alkaline-friendly superfoods.
'The power of food to heal the human body is proven in front of our eyes every day at the clinic. We see patients lose weight. Stomach pain eases and skin clears.' The Mayr Clinic in Austria is one of the world's best known clinics for restoring health. Dr Stephan Domenig is the medical director at The Original F.X. Mayr Health Centre and has helped countless people lose weight, regain control over what they eat and feel better about themselves. He is fully trained in Mayr theory with certifications in general and emergency medicine, orthomolecular medicine, applied kinesiology, chronobiology and chiropractics.