Full Catastrophe Living: Using The Wisdom Of Your Body And Mind To Face Stress, Pain, And Illness (Audio Cd)

Author: Jon Kabat-Zinn

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General Fields

Price : 46.00 NZD
ISBN : 9780739358580
Publisher : Random House USA Inc
Imprint : Large Print Editions
Contained items :
Weight (g) : 0.172
Publication date : 01 January 2008
Dimensions : 158mm X 141mm X 26mm
Produced in : United States
RRP : 39.95
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Product Type : books

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Author : Jon Kabat-Zinn
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Bind : CD-Audio
Edition : abridged edition
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Dewey classification : 155.9042
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Pages : 5
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9780739358580

Local Description

One of the great classics of mind/body medicine celebrates its 15th anniversary in 2008. This groundbreaking work explains how to use natural, medically proven methods to soothe and heal the body, mind, and spirit. Abridged. 5 CDs.

Description

This groundbreaking work explains how to use the natural, medically proven methods to soothe and heal the body, mind and spirit.

Author description

Jon Kabat-Zinn, Ph.D. is Professor of Medicine emeritus at the University of Massachusetts Medical School, where he was founding executive director of the Center for Mindfulness in Medicine, Health Care, and Society, and founder (in 1979) and former director of its world-renowned Stress Reduction Clinic. His work has contributed to a growing movement of mindfulness into mainstream institutions in our society such as medicine, health care and hospitals, schools, corporations, prisons, and professional sports. In addition to "Full Catastrophe Living," Kabat-Zinn's books include "Wherever You Go, There You Ar"e and "Everyday Blessings." They have been translated into over fifteen foriegn languages, including German, Japanese, Italian, Dutch, French, Spanish, Russian, Portugese, Hebrew and Korean. His series of Mindfulness Meditation Practice tapes were created to be used in conjunction with "Full Catastrophe Living" and "Wherever You Go." Dr. Kabat-Zinn lives in Lexington, Massachussets. "From the Audio Download edition."

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